Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 249.5 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 82.5 mg |
Sodium | 430.9 mg |
Potassium | 618.9 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 1.9 g |
Sugars | 1.0 g |
Protein | 34.2 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 67.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.2 % |
Copper | 2.9 % |
Folate | 2.6 % |
Iron | 2.7 % |
Magnesium | 2.0 % |
Manganese | 5.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.0 % |
Riboflavin | 2.1 % |
Selenium | 0.8 % |
Thiamin | 3.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Peppers
View the full Chicken and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Peppers
156 calories of Chicken Boneless Skinless Chicken Breast, (5 oz)
59 calories of Coconut Oil, (0.50 tbsp)
14 calories of Red Ripe Tomatoes, (4 cherry)
8 calories of Green Bell Pepper (1 large), (41 gram(s))
8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Kirkland Signature Organic Chicken Stock / Broth (1 Cup), (0.13 cup)
0 calories of Dried Thyme Leaves, (0.03 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))
0 calories of Kosher salt, (0.25 tsp)
0 calories of Black Pepper, (0.13 tsp)
Calories per serving of Chicken and Peppers
156 calories of Chicken Boneless Skinless Chicken Breast, (5 oz)
59 calories of Coconut Oil, (0.50 tbsp)
14 calories of Red Ripe Tomatoes, (4 cherry)
8 calories of Green Bell Pepper (1 large), (41 gram(s))
8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Kirkland Signature Organic Chicken Stock / Broth (1 Cup), (0.13 cup)
0 calories of Dried Thyme Leaves, (0.03 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))
0 calories of Kosher salt, (0.25 tsp)
0 calories of Black Pepper, (0.13 tsp)
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