Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.5
Total Fat 8.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 82.5 mg
Sodium 430.9 mg
Potassium 618.9 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.9 g
Sugars 1.0 g
Protein 34.2 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.2 %
Copper 2.9 %
Folate 2.6 %
Iron 2.7 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Peppers

View the full Chicken and Peppers Recipe & Instructions
Submitted by: DOLPHIN225

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Peppers

156 calories of Chicken Boneless Skinless Chicken Breast, (5 oz)

59 calories of Coconut Oil, (0.50 tbsp)

14 calories of Red Ripe Tomatoes, (4 cherry)

8 calories of Green Bell Pepper (1 large), (41 gram(s))

8 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.13 serving)

3 calories of Garlic, (0.75 cloves)

1 calories of Kirkland Signature Organic Chicken Stock / Broth (1 Cup), (0.13 cup)

0 calories of Kosher salt, (0.25 tsp)

0 calories of Black Pepper, (0.13 tsp)

0 calories of Dried Thyme Leaves, (0.03 tsp)

0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))


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