Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 98.8
Total Fat 8.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 24.8 mg
Sodium 211.6 mg
Potassium 44.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 4.3 g
Vitamin A 5.9 %
Vitamin B-12 3.0 %
Vitamin B-6 1.5 %
Vitamin C 0.9 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 10.1 %
Copper 0.4 %
Folate 1.4 %
Iron 1.2 %
Magnesium 1.2 %
Manganese 0.9 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 6.8 %
Riboflavin 4.2 %
Selenium 3.4 %
Thiamin 0.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Superbowl Queso Dip

View the full Superbowl Queso Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Superbowl Queso Dip

36 calories of Cheddar Cheese, (0.08 cup, shredded)

24 calories of Butter, salted, (0.03 stick)

12 calories of Brie Cheese, (0.13 oz)

10 calories of Blue Cheese, (0.10 oz)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of Organic All-Purpose White Flour, (0.01 cup)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Vegetable Broth, (0.07 cup)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Jalapeno Peppers, (0.07 pepper)


No nutrition or calorie comments found.