Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 101.0 mg |
| Sodium | 273.0 mg |
| Potassium | 394.3 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 27.7 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.7 % |
| Copper | 7.4 % |
| Folate | 2.7 % |
| Iron | 12.9 % |
| Magnesium | 8.1 % |
| Manganese | 7.8 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 21.1 % |
| Riboflavin | 10.9 % |
| Selenium | 53.4 % |
| Thiamin | 5.0 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Hyman's Sun-Dried Tomato Turkey Burgers
View the full Dr. Hyman's Sun-Dried Tomato Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Hyman's Sun-Dried Tomato Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
7 calories of Sun Dried Tomatoes, (0.05 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
1 calories of Basil, (0.75 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
0 calories of Salt, (0.25 dash)
Calories per serving of Dr. Hyman's Sun-Dried Tomato Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
7 calories of Sun Dried Tomatoes, (0.05 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
1 calories of Basil, (0.75 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
0 calories of Salt, (0.25 dash)
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