Dr. Hyman's Sun-Dried Tomato Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 14.4 g
  • Cholesterol: 101.0 mg
  • Sodium: 273.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.7 g

View full nutritional breakdown of Dr. Hyman's Sun-Dried Tomato Turkey Burgers calories by ingredient



Number of Servings: 4

Ingredients

    ##Ground Turkey, 1 unit, yield from 1 lb raw
    ##Sun Dried Tomatoes, .19 cup
    ##Olive Oil, Extra Virgin, .3 tbs
    ##balsamic vinegar, 1 tablespoon
    ##Basil, 3 tbsp
    ##Garlic, 3 tsp
    ##Annie's Naturals Organic Dijon Mustard, 1 tsp, 1.5 serving
    ##Salt, 1 dash
    ##Pepper, black, 1 dash

Directions

mix & grill

Serving Size: makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user LVNDRANGEL1.