Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 5.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 139.0 mg
Potassium 684.6 mg
Total Carbohydrate 16.8 g
Dietary Fiber 6.7 g
Sugars 3.9 g
Protein 5.9 g
Vitamin A 36.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.3 %
Vitamin C 249.3 %
Vitamin D 15.0 %
Vitamin E 17.7 %
Calcium 17.4 %
Copper 6.2 %
Folate 26.8 %
Iron 13.7 %
Magnesium 10.1 %
Manganese 29.7 %
Niacin 6.6 %
Pantothenic Acid 5.4 %
Phosphorus 12.1 %
Riboflavin 9.3 %
Selenium 4.0 %
Thiamin 16.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Brussel Sprouts

View the full Sauteed Brussel Sprouts Recipe & Instructions
Submitted by: FIREAL1996

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Brussel Sprouts

76 calories of Brussels sprouts, fresh, (2 cup)

50 calories of Butter - Country Crock plus Calcium, (1 tbsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (1 serving)


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