Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 524.1 | Total Fat | 28.7 g |
---|---|
Saturated Fat | 11.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 130.0 mg |
Sodium | 1,003.0 mg |
Potassium | 688.0 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 2.0 g |
Sugars | 4.6 g |
Protein | 42.1 g |
Vitamin A | 89.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 3.9 % |
Copper | 4.2 % |
Folate | 5.0 % |
Iron | 7.7 % |
Magnesium | 5.2 % |
Manganese | 25.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.9 % |
Riboflavin | 3.8 % |
Selenium | 1.2 % |
Thiamin | 3.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Judys Crockpot Beef Stew
View the full Judys Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Judys Crockpot Beef Stew
430 calories of Beef Lean Stew Meat, (5 oz)
50 calories of Red Wine, (2 fl oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, (1.25 oz)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Imagine Organic Beef Flavored Cooking Stock, (0.38 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.38 tsp)
0 calories of French's Worchestershire Sauce, (0.75 tsp)
Calories per serving of Judys Crockpot Beef Stew
430 calories of Beef Lean Stew Meat, (5 oz)
50 calories of Red Wine, (2 fl oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, (1.25 oz)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Imagine Organic Beef Flavored Cooking Stock, (0.38 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.38 tsp)
0 calories of French's Worchestershire Sauce, (0.75 tsp)