Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.9
Total Fat 9.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.7 g
Cholesterol 6.8 mg
Sodium 342.2 mg
Potassium 195.4 mg
Total Carbohydrate 36.9 g
Dietary Fiber 6.6 g
Sugars 2.1 g
Protein 8.8 g
Vitamin A 15.1 %
Vitamin B-12 0.7 %
Vitamin B-6 1.8 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 7.6 %
Copper 1.7 %
Folate 26.1 %
Iron 11.5 %
Magnesium 2.1 %
Manganese 4.6 %
Niacin 17.4 %
Pantothenic Acid 0.5 %
Phosphorus 4.7 %
Riboflavin 13.5 %
Selenium 1.8 %
Thiamin 34.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fettucini alfredo, lighter version (as a side dish)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fettucini alfredo, lighter version (as a side dish)

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

61 calories of Campbell's light cream of mushroom soup 250 ml, (0.38 serving)

21 calories of Peas, frozen, (0.19 cup)

14 calories of Parmesan Cheese, grated, (0.63 tbsp)

13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)

9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)

6 calories of blue diamond all natural unsweetened original almond milk, (0.19 cup)


No nutrition or calorie comments found.