Fettucini alfredo, lighter version (as a side dish)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.9
- Total Fat: 9.4 g
- Cholesterol: 6.8 mg
- Sodium: 342.2 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.6 g
- Protein: 8.8 g
View full nutritional breakdown of Fettucini alfredo, lighter version (as a side dish) calories by ingredient
Number of Servings: 4
Ingredients
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*whole wheat fettuccini style pasta (dry), 6 oz
Philadelphia Light cream cheese, 1 tbsp
blue diamond all natural unsweetened original almond milk, .75 cup
Smart Balance Light Buttery Spread with Flax Oil, 1 tbsp
Parmesan Cheese, grated, 1/4 cup
Peas, frozen, .75 cup
*Campbell’s light cream of mushroom soup, 1 can
Seasonings to taste (about 2 tsp parsley, some garlic powder, onion powder, oregano, etc.)
Directions
Bring salted water to a boil. Add pasta and frozen peas and cook until pasta is al dente.
While pasta is cooking, melt margarine in saucepan. Add milk and soup, stir in cream cheese and heat until melted. (If you like thicker sauce, you can mix in a little flour). Add seasonings and parmesan cheese.
Drain pasta and peas; toss with sauce and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBARIZONA.
While pasta is cooking, melt margarine in saucepan. Add milk and soup, stir in cream cheese and heat until melted. (If you like thicker sauce, you can mix in a little flour). Add seasonings and parmesan cheese.
Drain pasta and peas; toss with sauce and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBARIZONA.