Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 66.6 mg |
| Sodium | 280.6 mg |
| Potassium | 249.9 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.5 g |
| Protein | 14.7 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 21.6 % |
| Vitamin D | 7.1 % |
| Vitamin E | 3.0 % |
| Calcium | 28.7 % |
| Copper | 2.0 % |
| Folate | 6.9 % |
| Iron | 3.4 % |
| Magnesium | 4.4 % |
| Manganese | 3.4 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 20.1 % |
| Riboflavin | 9.1 % |
| Selenium | 11.2 % |
| Thiamin | 2.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Supreme
View the full Chicken Broccoli Supreme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Supreme
114 calories of Cheddar Cheese, (0.25 cup, shredded)
65 calories of Butter, unsalted, (0.04 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
15 calories of Cornstarch, (0.03 cup)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Chicken Broccoli Supreme
114 calories of Cheddar Cheese, (0.25 cup, shredded)
65 calories of Butter, unsalted, (0.04 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
15 calories of Cornstarch, (0.03 cup)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
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