Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 633.2 mg |
| Potassium | 832.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 5.5 g |
| Protein | 6.0 g |
| Vitamin A | 265.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 134.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 12.8 % |
| Copper | 7.6 % |
| Folate | 40.3 % |
| Iron | 16.5 % |
| Magnesium | 13.9 % |
| Manganese | 45.5 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 13.5 % |
| Selenium | 4.6 % |
| Thiamin | 12.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup in Beef Broth
View the full Vegetable Soup in Beef Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup in Beef Broth
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Carrots, raw, (0.67 cup, chopped)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
9 calories of Onions, raw, (0.33 small)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)
5 calories of Cumin seed, (0.67 tsp)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Morton Lite Salt Mixture (CONTAINS SALT!!!) (Gina), (0.04 tsp)
Calories per serving of Vegetable Soup in Beef Broth
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Carrots, raw, (0.67 cup, chopped)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
9 calories of Onions, raw, (0.33 small)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)
5 calories of Cumin seed, (0.67 tsp)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Morton Lite Salt Mixture (CONTAINS SALT!!!) (Gina), (0.04 tsp)
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