Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 34.8 mg |
| Sodium | 273.5 mg |
| Potassium | 352.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.0 g |
| Protein | 13.1 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.2 % |
| Calcium | 13.7 % |
| Copper | 4.0 % |
| Folate | 5.9 % |
| Iron | 4.5 % |
| Magnesium | 7.6 % |
| Manganese | 7.3 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.1 % |
| Selenium | 10.1 % |
| Thiamin | 6.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Chowder with a Kick
View the full Chicken Corn Chowder with a Kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Chowder with a Kick
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
13 calories of Fat free half and half, (0.09 cup)
11 calories of Chicken stock, home-prepared, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
9 calories of Potato, raw, (0.09 cup diced)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Kitchen Basics Unsalted Vegetable Cooking Stock, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Paprika, (0.06 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Celery Salt, (0.02 tbsp)
Calories per serving of Chicken Corn Chowder with a Kick
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
13 calories of Fat free half and half, (0.09 cup)
11 calories of Chicken stock, home-prepared, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
9 calories of Potato, raw, (0.09 cup diced)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Kitchen Basics Unsalted Vegetable Cooking Stock, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Paprika, (0.06 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Celery Salt, (0.02 tbsp)
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