Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 964.1
Total Fat 81.1 g
Saturated Fat 17.9 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 17.4 g
Cholesterol 582.2 mg
Sodium 438.4 mg
Potassium 306.9 mg
Total Carbohydrate 21.5 g
Dietary Fiber 8.1 g
Sugars 7.4 g
Protein 36.7 g
Vitamin A 22.4 %
Vitamin B-12 27.2 %
Vitamin B-6 13.4 %
Vitamin C 0.8 %
Vitamin D 30.0 %
Vitamin E 114.9 %
Calcium 28.8 %
Copper 0.9 %
Folate 18.4 %
Iron 28.7 %
Magnesium 56.0 %
Manganese 1.5 %
Niacin 0.7 %
Pantothenic Acid 1.7 %
Phosphorus 35.7 %
Riboflavin 36.0 %
Selenium 1.6 %
Thiamin 1.7 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultra low carb Belgian Waffle

View the full Ultra low carb Belgian Waffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultra low carb Belgian Waffle

432 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2.70 serving)

216 calories of Egg, fresh, whole, raw, (3 large)

200 calories of Earth Balance Natural Buttery Spread, (2 tbsp)

79 calories of Half and Half Cream, (0.25 cup)

37 calories of Vanilla Extract, (1 tbsp)

0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)


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