Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.0 mg |
| Potassium | 437.0 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 15.0 g |
| Protein | 4.0 g |
| Vitamin A | 43.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 220.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 68.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 4.0 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrek Smoothie - Green
View the full Shrek Smoothie - Green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrek Smoothie - Green
70 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (1 cup)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
39 calories of Passion Fruit, Frozen: Goya, (0.50 cup)
23 calories of Green Defense Super Green Foods Powder (by Jarrow), (6 gram(s))
4 calories of Aloe Vera Gel: (1s=2oz.) Lily of the Desert, (2 oz)
Calories per serving of Shrek Smoothie - Green
70 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (1 cup)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
39 calories of Passion Fruit, Frozen: Goya, (0.50 cup)
23 calories of Green Defense Super Green Foods Powder (by Jarrow), (6 gram(s))
4 calories of Aloe Vera Gel: (1s=2oz.) Lily of the Desert, (2 oz)
Calories in Similar Recipes
- Post workout snack
- Half greens, half fruit, nuts/seeds, water