Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 314.7
Total Fat 23.5 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.1 g
Cholesterol 95.5 mg
Sodium 77.7 mg
Potassium 278.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 16.6 g
Vitamin A 0.8 %
Vitamin B-12 38.6 %
Vitamin B-6 12.2 %
Vitamin C 4.0 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 1.3 %
Copper 4.0 %
Folate 2.9 %
Iron 10.0 %
Magnesium 4.2 %
Manganese 3.0 %
Niacin 20.9 %
Pantothenic Acid 3.7 %
Phosphorus 13.6 %
Riboflavin 9.1 %
Selenium 15.6 %
Thiamin 3.8 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kellys meatloaf

View the full kellys meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kellys meatloaf

264 calories of Ground beef, (3 oz)

21 calories of Veggie Dried Mushroom Assorted by Jade Phoenix, (6.25 gram)

17 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.06 package (12 oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Mustard, Yellow, Dried, (0.06 tbsp)

0 calories of Minced Garlic, Dried, (0.13 tsp)


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