Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 35.9 mg
Potassium 131.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.8 g
Sugars 4.3 g
Protein 1.8 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.0 %
Copper 4.4 %
Folate 8.2 %
Iron 10.7 %
Magnesium 5.6 %
Manganese 23.2 %
Niacin 8.6 %
Pantothenic Acid 1.9 %
Phosphorus 5.1 %
Riboflavin 6.3 %
Selenium 6.3 %
Thiamin 12.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana nut oat chocolate chip cookies

View the full banana nut oat chocolate chip cookies Recipe & Instructions
Submitted by: BARBIECAN9165
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana nut oat chocolate chip cookies

30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

11 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.15 tbsp)


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