Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.9 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 1.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.0 % |
| Copper | 4.4 % |
| Folate | 8.2 % |
| Iron | 10.7 % |
| Magnesium | 5.6 % |
| Manganese | 23.2 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.3 % |
| Selenium | 6.3 % |
| Thiamin | 12.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana nut oat chocolate chip cookies
View the full banana nut oat chocolate chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana nut oat chocolate chip cookies
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
11 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.15 tbsp)
Calories per serving of banana nut oat chocolate chip cookies
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
11 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.15 tbsp)
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