Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 42.1 mg |
| Potassium | 50.4 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 21.6 g |
| Protein | 8.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 2.5 % |
| Folate | 0.0 % |
| Iron | 12.1 % |
| Magnesium | 1.4 % |
| Manganese | 4.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Breakfast Steel-cut Oatmeal
View the full Crockpot Breakfast Steel-cut Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Breakfast Steel-cut Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
23 calories of Fat Free Milk - Lucerne, (0.25 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Crockpot Breakfast Steel-cut Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
23 calories of Fat Free Milk - Lucerne, (0.25 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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