Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.0 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.8 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.8 % |
| Folate | 4.1 % |
| Iron | 4.6 % |
| Magnesium | 0.6 % |
| Manganese | 3.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.7 % |
| Selenium | 4.3 % |
| Thiamin | 7.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Homemade Waffle Recipe
View the full My Homemade Waffle Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Homemade Waffle Recipe
32 calories of Flour, white, (0.07 cup)
28 calories of Wheat Montana Whole Wheat Flour, (0.07 cup)
13 calories of C&H Pure Cane Washed Raw Sugar, (0.86 tsp)
2 calories of Egg white, large, (0.14 serving)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of My Homemade Waffle Recipe
32 calories of Flour, white, (0.07 cup)
28 calories of Wheat Montana Whole Wheat Flour, (0.07 cup)
13 calories of C&H Pure Cane Washed Raw Sugar, (0.86 tsp)
2 calories of Egg white, large, (0.14 serving)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
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