Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 524.9
Total Fat 32.0 g
Saturated Fat 16.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.3 g
Cholesterol 105.7 mg
Sodium 855.6 mg
Potassium 396.6 mg
Total Carbohydrate 32.9 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 25.8 g
Vitamin A 21.4 %
Vitamin B-12 31.2 %
Vitamin B-6 14.6 %
Vitamin C 18.0 %
Vitamin D 0.7 %
Vitamin E 4.4 %
Calcium 21.0 %
Copper 15.4 %
Folate 20.5 %
Iron 19.0 %
Magnesium 7.5 %
Manganese 4.5 %
Niacin 27.3 %
Pantothenic Acid 5.2 %
Phosphorus 25.2 %
Riboflavin 23.2 %
Selenium 21.0 %
Thiamin 22.2 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Stuffed Shells (The Girl Who Eats Everything Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Shells (The Girl Who Eats Everything Recipe)

180 calories of Ground beef, lean, (2.40 oz)

120 calories of Ronzoni Jumbo Shells (1 shell), (4 serving)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

78 calories of Cream Cheese, (0.80 oz)

23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)

22 calories of Salsa, (0.30 cup)

9 calories of Lawry's Taco Seasoning, (1.20 tsp)

4 calories of Sauce - Ortega Mild Original Taco Sauce, (6.40 gram(s))


No nutrition or calorie comments found.