Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 88.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.8 g
Sugars 3.5 g
Protein 1.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 3.6 %
Vitamin D 0.4 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 1.3 %
Folate 1.1 %
Iron 3.6 %
Magnesium 1.8 %
Manganese 4.3 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oat bar

View the full oat bar Recipe & Instructions
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oat bar

39 calories of Oatmeal (plain), (0.13 cup dry)

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.13 oz)


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