Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 276.2 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 61.9 mg |
Sodium | 320.2 mg |
Potassium | 566.4 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 2.0 g |
Sugars | 1.6 g |
Protein | 16.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 28.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.8 % |
Copper | 9.6 % |
Folate | 5.6 % |
Iron | 9.2 % |
Magnesium | 6.7 % |
Manganese | 11.1 % |
Niacin | 22.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 21.6 % |
Riboflavin | 14.4 % |
Selenium | 33.2 % |
Thiamin | 26.1 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Green Chili with Potatos
View the full Pork Green Chili with Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Green Chili with Potatos
206 calories of Pork Shoulder (pork butt, picnic roast), (2.29 oz)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
6 calories of 1 med yellow onion, (0.14 serving)
3 calories of Green Chili Peppers, canned, (0.11 cup)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
Calories per serving of Pork Green Chili with Potatos
206 calories of Pork Shoulder (pork butt, picnic roast), (2.29 oz)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
6 calories of 1 med yellow onion, (0.14 serving)
3 calories of Green Chili Peppers, canned, (0.11 cup)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
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