Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 962.6 mg |
| Potassium | 631.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.0 g |
| Protein | 3.8 g |
| Vitamin A | 58.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 21.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.5 % |
| Calcium | 8.7 % |
| Copper | 2.7 % |
| Folate | 4.2 % |
| Iron | 5.3 % |
| Magnesium | 4.4 % |
| Manganese | 10.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Tomato Soup
View the full Chunky Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Tomato Soup
32 calories of Tomato Sauce, Hunts Sauce, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
19 calories of Hunt's Fire Roasted Diced Tomato, (0.32 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
16 calories of Skim Milk, (0.20 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Chipotle Chili Powder, (0.10 tbsp)
Calories per serving of Chunky Tomato Soup
32 calories of Tomato Sauce, Hunts Sauce, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
19 calories of Hunt's Fire Roasted Diced Tomato, (0.32 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
16 calories of Skim Milk, (0.20 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Chipotle Chili Powder, (0.10 tbsp)
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