Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 3,315.8 |
---|---|
Total Fat | 166.9 g |
Saturated Fat | 69.9 g |
Polyunsaturated Fat | 11.2 g |
Monounsaturated Fat | 47.7 g |
Cholesterol | 709.7 mg |
Sodium | 4,524.1 mg |
Potassium | 3,571.4 mg |
Total Carbohydrate | 228.4 g |
Dietary Fiber | 10.2 g |
Sugars | 2.1 g |
Protein | 230.8 g |
Vitamin A | 28.3 % |
---|---|
Vitamin B-12 | 63.6 % |
Vitamin B-6 | 205.6 % |
Vitamin C | 20.4 % |
Vitamin D | 2.0 % |
Vitamin E | 9.8 % |
Calcium | 25.5 % |
Copper | 36.1 % |
Folate | 14.1 % |
Iron | 37.7 % |
Magnesium | 55.6 % |
Manganese | 52.4 % |
Niacin | 438.6 % |
Pantothenic Acid | 64.2 % |
Phosphorus | 172.7 % |
Riboflavin | 59.0 % |
Selenium | 198.4 % |
Thiamin | 38.4 % |
Zinc | 45.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Chicken Enchilada Cassorole
View the full Avacado Chicken Enchilada Cassorole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Chicken Enchilada Cassorole
840 calories of El Pollo Loco, 6 inch corn tortilla, (12 serving)
715 calories of Chicken Breast (cooked), no skin, roasted, (2.50 breast, bone and skin removed)
667 calories of Colby and Monterey Jack Cheese shredded, (2 cup)
500 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (2 serving)
288 calories of Sour Cream, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
102 calories of Butter, salted, (1 tbsp)
75 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (8 oz)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
13 calories of Garlic, (3 clove)
Calories per serving of Avacado Chicken Enchilada Cassorole
840 calories of El Pollo Loco, 6 inch corn tortilla, (12 serving)
715 calories of Chicken Breast (cooked), no skin, roasted, (2.50 breast, bone and skin removed)
667 calories of Colby and Monterey Jack Cheese shredded, (2 cup)
500 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (2 serving)
288 calories of Sour Cream, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
102 calories of Butter, salted, (1 tbsp)
75 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (8 oz)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
13 calories of Garlic, (3 clove)
No nutrition or calorie comments found.
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