Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.2 mg |
| Sodium | 256.0 mg |
| Potassium | 891.3 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.1 g |
| Protein | 22.2 g |
| Vitamin A | 167.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 57.9 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 9.3 % |
| Copper | 11.7 % |
| Folate | 12.5 % |
| Iron | 23.6 % |
| Magnesium | 16.7 % |
| Manganese | 26.0 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 16.3 % |
| Selenium | 21.7 % |
| Thiamin | 14.2 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Chicken Taco
View the full Fresh Chicken Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Chicken Taco
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
47 calories of Chili powder, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
19 calories of Lime Juice, (2 lime yields)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
9 calories of Garlic powder, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Fresh Chicken Taco
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
47 calories of Chili powder, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
19 calories of Lime Juice, (2 lime yields)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
9 calories of Garlic powder, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
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