Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 2.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 4.4 mg
Sodium 13.2 mg
Potassium 44.5 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 3.3 g
Vitamin A 1.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 2.7 %
Folate 1.8 %
Iron 3.2 %
Magnesium 2.8 %
Manganese 15.9 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.0 %
Riboflavin 1.1 %
Selenium 14.4 %
Thiamin 3.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rye Bread

View the full Rye Bread Recipe & Instructions
Submitted by: CHANCETARYN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rye Bread

73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)

34 calories of Rye flour, light, (0.09 cup)

14 calories of Butter, salted, (0.14 tbsp)

8 calories of Honey, (0.12 tbsp)

3 calories of Active Dry Yeast, (0.22 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.