Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,024.5 mg |
| Potassium | 148.1 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.2 g |
| Protein | 10.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 3.7 % |
| Folate | 8.8 % |
| Iron | 26.6 % |
| Magnesium | 3.2 % |
| Manganese | 20.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.1 % |
| Selenium | 1.7 % |
| Thiamin | 1.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Inspired Green Quinoa
View the full Thai Inspired Green Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Inspired Green Quinoa
160 calories of 365 Organic Quinoa, (0.25 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
25 calories of curry paste green, (0.50 tbsp)
14 calories of Imagine Organic Vegetable Stock, (0.69 cup)
12 calories of 1 med yellow onion, (0.25 serving)
10 calories of Del Monte Cut Green Beans, (0.25 cup)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Ginger Root, (1.25 slices (1" dia))
Calories per serving of Thai Inspired Green Quinoa
160 calories of 365 Organic Quinoa, (0.25 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
25 calories of curry paste green, (0.50 tbsp)
14 calories of Imagine Organic Vegetable Stock, (0.69 cup)
12 calories of 1 med yellow onion, (0.25 serving)
10 calories of Del Monte Cut Green Beans, (0.25 cup)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Ginger Root, (1.25 slices (1" dia))
Calories in Similar Recipes
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