Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 6.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 20.0 mg
Sodium 818.7 mg
Potassium 477.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 5.1 g
Sugars 3.4 g
Protein 10.2 g
Vitamin A 13.7 %
Vitamin B-12 10.4 %
Vitamin B-6 7.8 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 8.8 %
Folate 16.9 %
Iron 11.5 %
Magnesium 8.4 %
Manganese 13.6 %
Niacin 9.5 %
Pantothenic Acid 3.2 %
Phosphorus 12.0 %
Riboflavin 7.6 %
Selenium 9.9 %
Thiamin 6.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Chowder

View the full Taco Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Chowder

70 calories of Ground beef, lean, (0.94 oz)

34 calories of Beans, pinto, (25 grams)

21 calories of Beans, red kidney, (25 grams)

14 calories of McCormick Taco Seasoning Mix, (1.41 tsp)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

9 calories of Vegetable Juice Cocktail (Original V8), (0.18 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Black Olives, (1.88 grams)

1 calories of Chef's Cupboard - Beef Bullion Cubes (1 Cube / Serving), (0.18 serving)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)


No nutrition or calorie comments found.