Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.0 mg |
| Potassium | 300.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.0 % |
| Copper | 15.0 % |
| Folate | 8.0 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 19.1 % |
| Selenium | 10.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PNGwen's Portabella Burgers
View the full PNGwen's Portabella Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PNGwen's Portabella Burgers
80 calories of Wegman's Lite Hamburger Rolls- 1 roll, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Portabella Mushroom (1 cap-85g), (1 serving)
Calories per serving of PNGwen's Portabella Burgers
80 calories of Wegman's Lite Hamburger Rolls- 1 roll, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Portabella Mushroom (1 cap-85g), (1 serving)
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