Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.5
Total Fat 19.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.4 g
Cholesterol 124.0 mg
Sodium 119.6 mg
Potassium 77.9 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.1 g
Sugars 2.9 g
Protein 6.8 g
Vitamin A 11.1 %
Vitamin B-12 6.0 %
Vitamin B-6 2.8 %
Vitamin C 0.3 %
Vitamin D 5.0 %
Vitamin E 13.7 %
Calcium 5.5 %
Copper 0.3 %
Folate 3.9 %
Iron 6.6 %
Magnesium 5.5 %
Manganese 5.0 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 7.9 %
Riboflavin 8.4 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Best Low Carb Pancake

View the full My Best Low Carb Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Best Low Carb Pancake

97 calories of Cream Cheese, (1 oz)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

31 calories of Canola Oil, (0.25 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)


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