Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 18.8 mg
Sodium 182.3 mg
Potassium 168.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 5.2 g
Vitamin A 46.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 2.8 %
Folate 4.3 %
Iron 3.7 %
Magnesium 2.8 %
Manganese 5.1 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soup

View the full Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup

50 calories of Chicken Leg Quarters (Country Post Young Chicken), 1 quarter (thigh and leg) Uncooked, (0.25 serving)

14 calories of Peas, frozen, (0.13 cup)

13 calories of whole onion, raw (1 onion), (0.13 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Herbes de Provence, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (1.25 cup (8 fl oz))

0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.03 tsp)


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