Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 366.5
Total Fat 17.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 150.4 mg
Potassium 445.9 mg
Total Carbohydrate 49.0 g
Dietary Fiber 5.0 g
Sugars 23.0 g
Protein 11.8 g
Vitamin A 6.2 %
Vitamin B-12 15.4 %
Vitamin B-6 18.2 %
Vitamin C 7.4 %
Vitamin D 3.1 %
Vitamin E 0.9 %
Calcium 7.2 %
Copper 7.0 %
Folate 30.9 %
Iron 35.8 %
Magnesium 3.1 %
Manganese 6.4 %
Niacin 16.3 %
Pantothenic Acid 0.1 %
Phosphorus 4.1 %
Riboflavin 16.6 %
Selenium 1.5 %
Thiamin 17.7 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Renee's Gluten free Chex Mix

View the full Aunt Renee's Gluten free Chex Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Renee's Gluten free Chex Mix

197 calories of Planters Dry Roasted Peanuts (Unsalted), (1.23 oz)

65 calories of Raisins, (0.15 cup (not packed))

37 calories of Corn Chex Cereal, (0.31 cup (1 serving))

35 calories of Craisin dried cranberries, (0.27 serving)

31 calories of Rice Chex Cereal (1 cup), (0.31 serving)


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