Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.5 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 71.0 mg |
| Sodium | 722.7 mg |
| Potassium | 1,043.8 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 9.4 g |
| Sugars | 5.4 g |
| Protein | 27.0 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 120.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 8.0 % |
| Copper | 18.5 % |
| Folate | 18.8 % |
| Iron | 22.1 % |
| Magnesium | 17.8 % |
| Manganese | 22.8 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 31.5 % |
| Riboflavin | 20.3 % |
| Selenium | 42.6 % |
| Thiamin | 47.8 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chili - 1 cup serving size
View the full Pork Chili - 1 cup serving size Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chili - 1 cup serving size
225 calories of Ground Pork, (2.67 oz)
87 calories of Beans, red kidney, (0.40 cup)
24 calories of Tomato Paste, (0.11 cup)
12 calories of Canned Tomatoes, (0.29 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Pork Chili - 1 cup serving size
225 calories of Ground Pork, (2.67 oz)
87 calories of Beans, red kidney, (0.40 cup)
24 calories of Tomato Paste, (0.11 cup)
12 calories of Canned Tomatoes, (0.29 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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