Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 361.5
Total Fat 16.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.1 g
Cholesterol 71.0 mg
Sodium 722.7 mg
Potassium 1,043.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 9.4 g
Sugars 5.4 g
Protein 27.0 g
Vitamin A 44.6 %
Vitamin B-12 6.8 %
Vitamin B-6 26.9 %
Vitamin C 120.1 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 8.0 %
Copper 18.5 %
Folate 18.8 %
Iron 22.1 %
Magnesium 17.8 %
Manganese 22.8 %
Niacin 26.2 %
Pantothenic Acid 7.5 %
Phosphorus 31.5 %
Riboflavin 20.3 %
Selenium 42.6 %
Thiamin 47.8 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chili - 1 cup serving size

View the full Pork Chili - 1 cup serving size Recipe & Instructions
Submitted by: PEGGIE0203
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chili - 1 cup serving size

225 calories of Ground Pork, (2.67 oz)

87 calories of Beans, red kidney, (0.40 cup)

24 calories of Tomato Paste, (0.11 cup)

12 calories of Canned Tomatoes, (0.29 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


No nutrition or calorie comments found.