Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 239.6 mg |
| Potassium | 35.4 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 3.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian frichick salad
View the full vegetarian frichick salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian frichick salad
44 calories of Worthington FriChick Original (2), (28.13 gram(s))
30 calories of Kraft miracle whip regular, (0.75 tbsp)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)
2 calories of Lindsay diced pimento, (0.25 oz)
1 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.13 oz)
Calories per serving of vegetarian frichick salad
44 calories of Worthington FriChick Original (2), (28.13 gram(s))
30 calories of Kraft miracle whip regular, (0.75 tbsp)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)
2 calories of Lindsay diced pimento, (0.25 oz)
1 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.13 oz)