Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 675.9
Total Fat 46.5 g
Saturated Fat 14.5 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 18.0 g
Cholesterol 106.3 mg
Sodium 139.6 mg
Potassium 1,282.5 mg
Total Carbohydrate 39.3 g
Dietary Fiber 8.5 g
Sugars 0.7 g
Protein 29.6 g
Vitamin A 28.2 %
Vitamin B-12 55.2 %
Vitamin B-6 36.7 %
Vitamin C 159.3 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 15.7 %
Copper 25.3 %
Folate 44.8 %
Iron 33.8 %
Magnesium 31.0 %
Manganese 119.1 %
Niacin 42.1 %
Pantothenic Acid 12.7 %
Phosphorus 38.5 %
Riboflavin 22.5 %
Selenium 32.2 %
Thiamin 25.7 %
Zinc 43.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed cabbage leaves with rice and meat - (Lahanodolmades me kima)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed cabbage leaves with rice and meat - (Lahanodolmades me kima)

388 calories of Ground beef, (125 grams)

120 calories of Pine Nuts, (0.63 oz)

65 calories of White Rice, long grain, cooked, (50 grams)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

31 calories of Onions, raw, (0.75 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

3 calories of Parsley, (0.13 cup)

0 calories of Dill weed, fresh, (0.13 cup sprigs)


No nutrition or calorie comments found.