Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 605.4
Total Fat 21.6 g
Saturated Fat 7.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.6 g
Cholesterol 182.5 mg
Sodium 391.1 mg
Potassium 895.1 mg
Total Carbohydrate 33.6 g
Dietary Fiber 0.9 g
Sugars 19.5 g
Protein 64.6 g
Vitamin A 0.4 %
Vitamin B-12 22.3 %
Vitamin B-6 45.4 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.9 %
Copper 11.3 %
Folate 6.0 %
Iron 15.6 %
Magnesium 16.2 %
Manganese 16.9 %
Niacin 65.1 %
Pantothenic Acid 17.2 %
Phosphorus 53.4 %
Riboflavin 37.2 %
Selenium 143.8 %
Thiamin 142.2 %
Zinc 33.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot Glazed pork with rice

View the full Apricot Glazed pork with rice Recipe & Instructions
Submitted by: KRISWILGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot Glazed pork with rice

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

111 calories of Jams, preserves, jelly, (2 tbsp)

28 calories of Brown Rice, medium grain, (0.13 cup)

5 calories of Sesame Oil, (0.13 1tsp)

2 calories of Soy Sauce, (0.25 tbsp)


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