Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.4
Total Fat 6.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 3.3 mg
Sodium 910.1 mg
Potassium 895.7 mg
Total Carbohydrate 24.7 g
Dietary Fiber 6.3 g
Sugars 0.7 g
Protein 2.7 g
Vitamin A 287.0 %
Vitamin B-12 5.6 %
Vitamin B-6 15.5 %
Vitamin C 53.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.8 %
Copper 15.5 %
Folate 12.2 %
Iron 12.9 %
Magnesium 16.2 %
Manganese 35.6 %
Niacin 28.7 %
Pantothenic Acid 8.3 %
Phosphorus 16.2 %
Riboflavin 6.7 %
Selenium 7.1 %
Thiamin 11.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut squash soup (spicy)

View the full Butternut squash soup (spicy) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut squash soup (spicy)

82 calories of Butternut Squash, (1 cup, cubes)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of A Taste of Thai - Red Curry Paste, (1 tsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Broth, (5.33 fl oz)


No nutrition or calorie comments found.