Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.7 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 26.5 mg |
| Sodium | 807.3 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.4 g |
| Protein | 26.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.7 % |
| Folate | 2.5 % |
| Iron | 16.4 % |
| Magnesium | 2.0 % |
| Manganese | 2.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned beef fried rice
View the full Corned beef fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned beef fried rice
176 calories of Rice - white long grain 100g uncooked, (0.50 serving)
159 calories of Aldi Canned Corned Beef, (75 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.25 cup)
25 calories of Iceland Frozen Sweetcorn, (25 gram(s))
11 calories of onion, fresh, (0.25 cup)
8 calories of Bell Pepper Red, fresh, (30 gram)
7 calories of Chicken oxo cube, (0.50 serving)
0 calories of Salt, (1 dash)
Calories per serving of Corned beef fried rice
176 calories of Rice - white long grain 100g uncooked, (0.50 serving)
159 calories of Aldi Canned Corned Beef, (75 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Peas, Birdseye Frozen Select Sweet Garden Peas, (0.25 cup)
25 calories of Iceland Frozen Sweetcorn, (25 gram(s))
11 calories of onion, fresh, (0.25 cup)
8 calories of Bell Pepper Red, fresh, (30 gram)
7 calories of Chicken oxo cube, (0.50 serving)
0 calories of Salt, (1 dash)