Corned beef fried rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.7
  • Total Fat: 15.2 g
  • Cholesterol: 26.5 mg
  • Sodium: 807.3 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 26.9 g

View full nutritional breakdown of Corned beef fried rice calories by ingredient


Filling and tasty after a good workout. Filling and tasty after a good workout.
Number of Servings: 1


    1/4 Tin Aldi Corned Beef diced
    1/4 Fresh Red Bell Pepper
    25g Iceland Frozen Sweetcorn
    1/4 Cup Birdseye Frozen Peas
    1/4 Cup Chopped White Onion
    50g Long Grain White Rice
    1/2 Tbsp Extra Virgin Olive Oil
    1/2 Chicken Oxo
    Dash of Salt.


Add a dash of salt (optional) to a litre of water in a pan and bring to the boil.
Add the long grain rice and cook for about 15 minutes.
Heat the olive oil in a deep frying pan then add the onion, peas, sweetcorn and red pepper.
Stir in the boiled rice, corned beef and the oxo (mixed in a tablespoon of boiling water)
Cook on a medium heat for a further 5 minutes.
Serve on a warmed plate.

Serving Size: 1 main serving

Number of Servings: 1

Recipe submitted by SparkPeople user TURNING-JOHN.