Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 179.6 mg
Potassium 402.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 4.3 g
Sugars 3.5 g
Protein 3.3 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 65.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 13.2 %
Copper 11.0 %
Folate 24.7 %
Iron 17.0 %
Magnesium 13.0 %
Manganese 34.4 %
Niacin 4.0 %
Pantothenic Acid 2.5 %
Phosphorus 7.5 %
Riboflavin 4.3 %
Selenium 2.7 %
Thiamin 8.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Leeks and Cabbage

View the full Sesame Leeks and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Leeks and Cabbage

54 calories of Leeks, (1 cup)

22 calories of Cabbage, fresh, (1 cup, chopped)

21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)

15 calories of Sesame Oil, (0.38 1tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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