Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 112.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 179.6 mg |
Potassium | 402.2 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 4.3 g |
Sugars | 3.5 g |
Protein | 3.3 g |
Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.1 % |
Vitamin C | 65.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 13.2 % |
Copper | 11.0 % |
Folate | 24.7 % |
Iron | 17.0 % |
Magnesium | 13.0 % |
Manganese | 34.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.5 % |
Riboflavin | 4.3 % |
Selenium | 2.7 % |
Thiamin | 8.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Leeks and Cabbage
View the full Sesame Leeks and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Leeks and Cabbage
54 calories of Leeks, (1 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
15 calories of Sesame Oil, (0.38 1tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sesame Leeks and Cabbage
54 calories of Leeks, (1 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
15 calories of Sesame Oil, (0.38 1tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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