Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 236.4 mg |
| Sodium | 217.5 mg |
| Potassium | 66.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 13.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.0 % |
| Copper | 1.0 % |
| Folate | 0.7 % |
| Iron | 6.6 % |
| Magnesium | 2.1 % |
| Manganese | 1.7 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.4 % |
| Selenium | 31.9 % |
| Thiamin | 0.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna-boiled egg salad
View the full tuna-boiled egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna-boiled egg salad
70 calories of Hardboiled Egg Grade A Large (1 Egg), (1 serving)
60 calories of Best Foods - Real Mayonaisse, (0.67 tbsp)
33 calories of Daisy Light Sour Cream, (1.67 tbsp)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
8 calories of Tomato slices (1), (2 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)
Calories per serving of tuna-boiled egg salad
70 calories of Hardboiled Egg Grade A Large (1 Egg), (1 serving)
60 calories of Best Foods - Real Mayonaisse, (0.67 tbsp)
33 calories of Daisy Light Sour Cream, (1.67 tbsp)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
8 calories of Tomato slices (1), (2 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)