Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.7 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 45.1 mg |
Sodium | 659.4 mg |
Potassium | 725.9 mg |
Total Carbohydrate | 43.6 g |
Dietary Fiber | 9.1 g |
Sugars | 10.6 g |
Protein | 28.7 g |
Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 19.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 50.7 % |
Copper | 1.1 % |
Folate | 4.1 % |
Iron | 25.1 % |
Magnesium | 3.3 % |
Manganese | 3.3 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.6 % |
Riboflavin | 2.1 % |
Selenium | 0.5 % |
Thiamin | 2.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Mexican Skirt Steak
View the full Crock Pot Mexican Skirt Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Mexican Skirt Steak
105 calories of Beans - Bush's Black Beans Reduced Sodium, (0.50 cup)
88 calories of Beef - Skirt Steak, Lean, (1.50 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
20 calories of Daisy Light Sour Cream, (1 tbsp)
5 calories of Burrito Seasoning, Old El Paso (1/8 pkg = 6g = 48 g/pkg), (1.50 gram(s))
Calories per serving of Crock Pot Mexican Skirt Steak
105 calories of Beans - Bush's Black Beans Reduced Sodium, (0.50 cup)
88 calories of Beef - Skirt Steak, Lean, (1.50 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
20 calories of Daisy Light Sour Cream, (1 tbsp)
5 calories of Burrito Seasoning, Old El Paso (1/8 pkg = 6g = 48 g/pkg), (1.50 gram(s))
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