Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 105.4
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 121.7 mg
Sodium 127.4 mg
Potassium 171.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 14.4 g
Vitamin A 5.6 %
Vitamin B-12 4.6 %
Vitamin B-6 2.8 %
Vitamin C 0.5 %
Vitamin D 7.5 %
Vitamin E 0.1 %
Calcium 12.3 %
Copper 1.6 %
Folate 3.7 %
Iron 3.9 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 1.8 %
Pantothenic Acid 1.6 %
Phosphorus 6.6 %
Riboflavin 8.0 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Turkey Frittata

View the full Mexican Turkey Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Turkey Frittata

40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)

38 calories of Egg, fresh, whole, raw, (0.53 large)

22 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.07 cup)

2 calories of 1 Med. Green Bell Pepper, (0.07 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Cilantro, raw, (0.27 tbsp)


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