Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 37.2
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 47.9 mg
Potassium 76.6 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 2.9 %
Folate 0.2 %
Iron 1.5 %
Magnesium 5.5 %
Manganese 2.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crazy Nuts Trail Mix

View the full Crazy Nuts Trail Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crazy Nuts Trail Mix

37 calories of Pumpkin Seeds (whole seeds, roasted), (8.33 grams)


No nutrition or calorie comments found.