Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 417.9
Total Fat 19.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 6.5 g
Cholesterol 34.1 mg
Sodium 2,021.0 mg
Potassium 870.4 mg
Total Carbohydrate 51.0 g
Dietary Fiber 6.2 g
Sugars 5.5 g
Protein 15.1 g
Vitamin A 126.9 %
Vitamin B-12 1.1 %
Vitamin B-6 43.6 %
Vitamin C 631.2 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 10.9 %
Copper 34.1 %
Folate 21.5 %
Iron 30.3 %
Magnesium 14.9 %
Manganese 39.7 %
Niacin 21.2 %
Pantothenic Acid 11.2 %
Phosphorus 21.6 %
Riboflavin 15.6 %
Selenium 14.9 %
Thiamin 17.1 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smothered Chicken

View the full Smothered Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smothered Chicken

271 calories of Cream of Chicken Soup, (1 can (10.75 oz))

44 calories of Onions, raw, (1 cup, sliced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

25 calories of Chicken Wing, (1 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Peppers, sweet, red, fresh, (1 cup, sliced)

14 calories of Yellow Peppers (bell peppers), (10 strips)

5 calories of Poultry seasoning, (1 tsp)


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