Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 211.9
Total Fat 14.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.6 g
Cholesterol 36.3 mg
Sodium 410.1 mg
Potassium 225.8 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.3 g
Sugars 2.7 g
Protein 8.9 g
Vitamin A 8.6 %
Vitamin B-12 12.4 %
Vitamin B-6 8.7 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 9.9 %
Copper 4.8 %
Folate 2.1 %
Iron 5.8 %
Magnesium 6.0 %
Manganese 6.3 %
Niacin 9.5 %
Pantothenic Acid 3.1 %
Phosphorus 8.8 %
Riboflavin 8.0 %
Selenium 8.8 %
Thiamin 3.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Inlaws Rotel Dip

View the full Inlaws Rotel Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Inlaws Rotel Dip

80 calories of Ground beef, lean, (1.07 oz)

75 calories of Tortilla Chips, (0.07 bag (7-1/2 oz))

26 calories of Velveeta Cheese Product, (0.33 oz)

20 calories of Cream Cheese, (0.07 package, small (3 oz))

12 calories of Tomato Sauce, with onions, green peppers, and celery, (0.07 can, 15 oz (303 x 406))

3 calories of Pork Sausage, (0.07 link (raw dimensions: 4" long x 7/8" dia), cooked)


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