Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.2 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 18.4 g |
| Protein | 2.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.0 % |
| Calcium | 6.9 % |
| Copper | 3.5 % |
| Folate | 1.8 % |
| Iron | 9.5 % |
| Magnesium | 5.6 % |
| Manganese | 10.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.2 % |
| Selenium | 3.5 % |
| Thiamin | 2.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Spice Cake
View the full Dark Spice Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Spice Cake
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Brown Rice Flour, (0.04 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
19 calories of Bob's Red Mill Quinoa Flour, (0.04 serving)
19 calories of Molasses, (0.33 tbsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
7 calories of Flours: Tapioca, (0.02 cup)
5 calories of Coconut Dream Coconut Drink Unsweetened (1 cup), (0.08 serving)
1 calories of Guar Gum, (0.04 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Juice, (0.04 fl oz)
Calories per serving of Dark Spice Cake
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Brown Rice Flour, (0.04 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
19 calories of Bob's Red Mill Quinoa Flour, (0.04 serving)
19 calories of Molasses, (0.33 tbsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
7 calories of Flours: Tapioca, (0.02 cup)
5 calories of Coconut Dream Coconut Drink Unsweetened (1 cup), (0.08 serving)
1 calories of Guar Gum, (0.04 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Juice, (0.04 fl oz)
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