Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 10.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.9 g
Cholesterol 34.2 mg
Sodium 1,034.8 mg
Potassium 594.2 mg
Total Carbohydrate 42.5 g
Dietary Fiber 3.5 g
Sugars 1.5 g
Protein 20.4 g
Vitamin A 1.8 %
Vitamin B-12 4.2 %
Vitamin B-6 21.8 %
Vitamin C 9.9 %
Vitamin D 13.3 %
Vitamin E 9.7 %
Calcium 3.1 %
Copper 25.3 %
Folate 7.6 %
Iron 16.4 %
Magnesium 8.0 %
Manganese 9.8 %
Niacin 60.0 %
Pantothenic Acid 19.3 %
Phosphorus 21.9 %
Riboflavin 24.9 %
Selenium 29.4 %
Thiamin 17.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Apples with Cream of Mushroom Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Apples with Cream of Mushroom Soup

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


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