Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 69.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 10.3 mg |
Sodium | 822.1 mg |
Potassium | 486.9 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 2.1 g |
Sugars | 3.5 g |
Protein | 5.0 g |
Vitamin A | 11.0 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 20.3 % |
Vitamin D | 0.3 % |
Vitamin E | 0.9 % |
Calcium | 4.5 % |
Copper | 11.5 % |
Folate | 4.8 % |
Iron | 8.5 % |
Magnesium | 4.2 % |
Manganese | 23.7 % |
Niacin | 26.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 15.3 % |
Riboflavin | 9.1 % |
Selenium | 12.3 % |
Thiamin | 2.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bone Broth Minestrone
View the full Chicken Bone Broth Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bone Broth Minestrone
13 calories of Roasting Chicken, light meat, (0.06 cup, chopped or diced)
11 calories of Goya, White beans, (0.06 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of 3 oz baby carrots, (0.38 oz)
4 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.13 serving)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (0.25 oz)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Poultry seasoning, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.02 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.13 serving)
Calories per serving of Chicken Bone Broth Minestrone
13 calories of Roasting Chicken, light meat, (0.06 cup, chopped or diced)
11 calories of Goya, White beans, (0.06 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of 3 oz baby carrots, (0.38 oz)
4 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.13 serving)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (0.25 oz)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Poultry seasoning, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.02 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.13 serving)
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