Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 3.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 19.8 mg
Sodium 154.2 mg
Potassium 49.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 0.8 g
Sugars 7.4 g
Protein 3.3 g
Vitamin A 2.9 %
Vitamin B-12 1.1 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 1.6 %
Vitamin E 0.4 %
Calcium 1.4 %
Copper 1.6 %
Folate 9.5 %
Iron 5.4 %
Magnesium 1.4 %
Manganese 7.0 %
Niacin 5.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 7.3 %
Selenium 9.9 %
Thiamin 10.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fae's First Apple Kolaches with sourdough


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fae's First Apple Kolaches with sourdough

73 calories of Flour, white, (0.16 cup)

33 calories of Butter, unsalted, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Sourdough Starter, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Cornstarch, (0 cup)


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