Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 644.3
Total Fat 49.2 g
Saturated Fat 31.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 151.7 mg
Sodium 1,554.5 mg
Potassium 321.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.0 g
Sugars 8.6 g
Protein 30.1 g
Vitamin A 39.0 %
Vitamin B-12 5.6 %
Vitamin B-6 1.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 82.4 %
Copper 0.6 %
Folate 0.7 %
Iron 0.6 %
Magnesium 2.5 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 66.8 %
Riboflavin 30.1 %
Selenium 2.7 %
Thiamin 2.3 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Carb Cheese sauce

View the full Lower Carb Cheese sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Carb Cheese sauce

240 calories of Tillamook Medium Cheddar Cheese, (2 oz)

143 calories of Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), (57 gram(s))

124 calories of Velveeta Light Cheese Product, (2 oz)

102 calories of Butter, unsalted, (1 tbsp)

36 calories of Fat free half and half, (0.25 cup)


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