Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 101.3 mg |
| Sodium | 725.2 mg |
| Potassium | 1,046.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.8 g |
| Protein | 37.5 g |
| Vitamin A | 167.7 % | Vitamin B-12 | 51.0 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 78.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 1.8 % |
| Calcium | 9.5 % |
| Copper | 17.1 % |
| Folate | 47.3 % |
| Iron | 39.5 % |
| Magnesium | 22.5 % |
| Manganese | 11.9 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 37.1 % |
| Selenium | 6.5 % |
| Thiamin | 10.4 % |
| Zinc | 55.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tricolor Beef Soup
View the full Tricolor Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tricolor Beef Soup
261 calories of Beef, Ground Beef 90% lean, (4 oz)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
20 calories of baby spinich, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
3 calories of Beef boullion cube, (0.50 serving)
0 calories of Parsley, (1.50 tsp)
0 calories of Garlic, (1.50 serving)
0 calories of Cayenne Red Pepper 1/8 tsp, (2 serving)
0 calories of Water, (3 serving)
Calories per serving of Tricolor Beef Soup
261 calories of Beef, Ground Beef 90% lean, (4 oz)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
20 calories of baby spinich, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
3 calories of Beef boullion cube, (0.50 serving)
0 calories of Parsley, (1.50 tsp)
0 calories of Garlic, (1.50 serving)
0 calories of Cayenne Red Pepper 1/8 tsp, (2 serving)
0 calories of Water, (3 serving)
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